Many thanks to Dr. Ali for sharing her experiences as a mental health professional during the pandemic and for providing so many practical recommendations for keeping mentally healthy during this time.
And with so many healthcare workers struggling with the weight of the pandemic, both professionally and personally, we want to be sure to make space for resources specific to the medical community:
We loved hearing about Councilwoman Agnew's journey into politics, and we hope you were inspired too!
Want to see more on the science of peer interactions and how you can support your child? Keep reading!
Ready to simplify your meal planning and school lunches? We're here to help!
How does science explain the link between joy and health? And how can you use that information to make your life more joyful?
Protect your skin so it can protect you! Along with the tips we discuss in this episode, here are some websites with great resources:
These are tough topics that impact more people than we often realize, so we want to share resources to help you (or your loved ones) walk through the rain as you hope for the rainbow.
How many times did we say "inspiring" in this episode? We hope you found it as impactful as we did!
Ready to jump into a healthier way of eating but not sure where to start? Do the words keto, paleo, Atkins and Whole30 have your head spinning? We've got you covered with resources you can trust.
We're sharing several scientific resources to help you decide how to travel safely if you are planning a trip during the COVID-19 pandemic, along with a link related to our Physician Mom Hack of the Week.
Looking for tips on how to find the best childcare option for your family? We’ve got you covered with some resources that we talk about in this episode!