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Show Notes: More Episodes

EPISODE 4

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Let's Talk About Tech, Baby: Show Notes

Looking for a way to help your family set rules around technology and still enjoy your devices?  Here are some tips from this episode.


  • Try using the American Academy of Pediatrics Family Media Plan to organize your family's screen time.
  • Look for high quality programming, such as those rated on Common Sense Media, a nonprofit, independent organization. 

  

Listen on Apple, Google, Spotify, or wherever you get your podcasts!  

EPISODE 3

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The Unicorn of Work-Life Balance: Show Notes

Does your to-do list make you feel nauseated?  Need help prioritizing?  Want to try our calendar hacks?  Here are a few helpful tips from this episode!


  • Google family calendar tips
  • Time-blocking on your work calendar 
  • Stephen Covey time management matrix

 

Listen on Apple, Google, Spotify, or wherever you get your podcasts!  

EPISODE 2

CDC Coronavirus image

The World According to Coronavirus: Show Notes

Thank you, thank you, thank you to our healthcare community and all front-line/essential workers! The entire human race is grateful to you all. 


Here are some websites with credible information on COVID-19 and other helpful resources to help you and your family stay informed, safe, and supported:

  • Centers for Disease Control and Prevention 
  • World Health Organization
  • Mask-making tutorial: Super helpful now that the CDC suggests wearing a face covering for kids (2 years and older) and adults if you are going out into public settings, especially where physical distancing is difficult.  The site has sew and no-sew instructions.
  • How to support kids during this time

 

Listen on Apple, Google, Spotify, or wherever you get your podcasts!  

EPISODE 1

Lisa and Lanre in our apartment back in college

This Is Us (briefly): Show Notes

Who knew, over 20 years ago, that these kids would start a podcast?  Here are (the least embarrassing) photos of us from early in our friendship!


Listen on Apple, Google, Spotify, or wherever you get your podcasts!  


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